Personal Training with Daniel
One-on-one coaching built around you
Client Testimonials
Hi, my name is Daniel.
I’m a certified personal trainer with over 5 years of experience at top gyms including Fitness Formula Clubs and Equinox in Chicago and Miami. I’ve guided more than 150 clients along their fitness journeys.
I’m excited to work with you and help you reach your fitness goals, no matter where you’re starting from.
Over half of my clients have trained with me for more than 2 years, many still continue today, and countless others have achieved lasting results, from building strength and endurance to improving mobility, confidence, and overall health.
My approach to fitness
My training philosophy is simple: meet you where you are and help you build a stronger, healthier life you can sustain.
I design programs that fit your goals, schedule, and lifestyle while developing both strength and conditioning for long-term health.
Above all, I care deeply about my clients and aim to help you feel stronger, more confident, and better than when you started.
How it works
When you work with me, you get personalized training and ongoing support designed to help you reach your goals. Your training includes:
Customized daily programs for the gym, home, or on-the-go. Includes movement goals, steps, mobility, and breathing techniques.
Lifestyle coaching on nutrition, sleep, stress management, and mindset to support your overall progress.
Direct access and accountability through TrueCoach, your personal training app. Use the app to access your workouts, track your progress, and stay connected with me throughout your program.
Monthly assessments to track your progress, make adjustments, and ensure your training continues to move you toward your goals.
In-person coaching with one hour of hands-on training each week. I’ll coach you through your workout, provide real-time feedback on technique and execution, and adjust your training based on how you’re progressing. Gym arrangements will be worked out based on your location and access.
Online-only training: If you choose an online programming plan, you’ll receive all of the customized programming, lifestyle coaching, TrueCoach support, and monthly assessments above, without the weekly in-person training.
Get started today
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Get started today ☆
Plans starting at $150/session
Only looking for online programming?
Get the same structure and progression I use with my in-person clients, delivered straight to your phone. Train on your schedule, at your gym or at home, with personalized programming built to help you keep getting stronger.
$150/month, cancel anytime
Frequently Asked Questions
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All plans are billed through Stripe on a recurring monthly subscription.
This keeps things simple and flexible. No long-term contracts required. You can start, pause, or cancel based on your needs.
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Everything is managed through TrueCoach, a free dedicated coaching app available on iOS and Android.
Inside the app, you can:
Track workouts, weights, and progress
Mark workouts as complete
View your full training plan anytime
Message me directly whenever you have questions
You’re never on your own. I’m always one message away.
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Online training gives you everything you need to follow your program independently, including customized workouts, lifestyle coaching, TrueCoach support, and monthly assessments. In-person training includes all of that plus one hour of hands-on coaching each week with me.
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Gym arrangements are worked out based on your location, access, and preferences. I can come to you if you have access to a suitable gym, or we can arrange for you to train at my gym.
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Please contact me and let me know at least 24h in advance if you can’t make a session.
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I build each program around your goals, experience, schedule, available equipment, and any limitations or preferences you have. I adjust your training as you progress.
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TrueCoach is a completely free training app we’ll use to manage your program. You’ll be able to view your workouts, track your progress, record weights and reps, and communicate with me directly.
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You’ll have direct access to me through TrueCoach throughout your program. You can use the app to ask questions, provide updates, and get feedback as you work through your training at any time.
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Not at all. Your program is built around your current fitness level and experience. Whether you’re new to training or have been working out for years, I’ll meet you where you are.
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Your program is designed around your schedule and goals. We’ll establish a realistic training routine that you can consistently maintain.
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Yes, if your circumstances change, we can adjust your training setup to better fit your needs.