Personal Training with Daniel

man doing DB lunges with trainer

One-on-one coaching built around you

Client Testimonials

Hi, my name is Daniel.

daniel running a marathon

I’m a certified personal trainer with over 5 years of experience at top gyms including Fitness Formula Clubs and Equinox in Chicago and Miami. I’ve guided more than 150 clients along their fitness journeys.

I’m excited to work with you and help you reach your fitness goals, no matter where you’re starting from.

Over half of my clients have trained with me for more than 2 years, many still continue today, and countless others have achieved lasting results, from building strength and endurance to improving mobility, confidence, and overall health.

My approach to fitness

daniel (trainer) demonstrating DB curls

My training philosophy is simple: meet you where you are and help you build a stronger, healthier life you can sustain.

I design programs that fit your goals, schedule, and lifestyle while developing both strength and conditioning for long-term health.

Above all, I care deeply about my clients and aim to help you feel stronger, more confident, and better than when you started.

How it works

When you work with me, you get personalized training and ongoing support designed to help you reach your goals. Your training includes:

Customized daily programs for the gym, home, or on-the-go. Includes movement goals, steps, mobility, and breathing techniques.

Lifestyle coaching on nutrition, sleep, stress management, and mindset to support your overall progress.

Direct access and accountability through TrueCoach, your personal training app. Use the app to access your workouts, track your progress, and stay connected with me throughout your program.

Monthly assessments to track your progress, make adjustments, and ensure your training continues to move you toward your goals.

In-person coaching with one hour of hands-on training each week. I’ll coach you through your workout, provide real-time feedback on technique and execution, and adjust your training based on how you’re progressing. Gym arrangements will be worked out based on your location and access.

Online-only training: If you choose an online programming plan, you’ll receive all of the customized programming, lifestyle coaching, TrueCoach support, and monthly assessments above, without the weekly in-person training.

daniel (trainer) teaching client pointing at iPad

Get started today

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Get started today ☆

Plans starting at $150/session

Only looking for online programming?

Get the same structure and progression I use with my in-person clients, delivered straight to your phone. Train on your schedule, at your gym or at home, with personalized programming built to help you keep getting stronger.

$150/month, cancel anytime

Frequently Asked Questions